What you will love about Freestyle Judo:
Freestyle Judo is a dynamic and modern approach to traditional judo that preserves its core principles—throws, pins, and submissions—while embracing a more open ruleset designed for real-world effectiveness and cross-training. Unlike conventional Olympic judo, freestyle judo allows leg grabs, extended groundwork, and continuous transitions between standing and mat work. This format encourages creativity, aggression, and adaptability, making it ideal for Brazilian Jiujitsu practitioners, wrestlers, and MMA athletes looking to sharpen their stand-up and takedown game while staying true to the spirit of judo.
FAQs
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No experience required. Weather this is your introduction to martial arts, or you have a background in other arts, Judo is perfect as a stand alone art, or an add on.
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Mon. Wed. and Fri. at 8:00pm.
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We do! Let us know if you are interested. Private lessons are a great way to see quick results, prepare for competitions, and push to your next level.
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Learning technique and control fosters a safe training environment. At Subforce, we know that our teammates have lives to get back to outside of training, and we all want to send each other home exhausted, but in one piece.
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You will need a jiujitsu or judo gi.
Benifits of Judo
Builds Confidence/ Humility/ Discipline
Develops Strength/ Endurance/ Agility
Sheds Unwanted Weight
Embeds a Strong Work Ethic (practice, practice, practice!!!)
Sharpens Proprioception/ Body Awairness
Achieve Emotional Balance/ Form of Meditation
Improves Attention & Memory
Quickens Decision Making Skills
Reduces Stress
Builds Relationships
"There is no losing in Jiu-Jitsu. You either win or you learn."
- Carlos Gracie, Sr.