1. Taking a Look At Some More Customer Reviews

    Okay, we hope you don’t mind if we do a little bragging, but we have a pretty amazing rating on Google. Take a look right here, because as of this writing we have a perfect 5 out of 5 stars on Google reviews with 35 reviews (and a 4.9 out of 5 on Facebook with 64 votes). With reviews like that, it’s obvious we’re doing something right. But you have to ask yourself, what exactly is that somet…Read More

  2. The Benefits of Starting Kids Off In Martial Arts Early

    In just a little over a month (September 9) we’re going to start our new kids’ martial arts classes for three-year-olds. At first you might think that three is a little young to start with martial arts. But trust us, it’s not. In fact, getting kids started early is one of the best ways to ensure that they absorb some skills that might benefit them later in life. Here are a few of the reasons…Read More

  3. How Do You Pick The Right Martial Art For You?

      While you can’t trust Wikipedia for all of your information, there are some times when it provides you with a great jumping off point to deliver just what you’re looking for. For instance, if you wanted a list of just about every martial art that exists or has ever existed, they have a pretty comprehensive list. There are literally hundreds of martial arts on the list, even though the avera…Read More

  4. 9 More Benefits You Can Get From Brazilian Jiu Jitsu Classes

    In our previous blog we touched on some of the most common benefits you can get from martial arts classes in general and Brazilian Jiu Jitsu classes in particular. Sure, it gets you a stronger body and increases your endurance, but it also makes you more limber while improving your perception of how your body moves through a particular space (proprioception). Of course, BJJ classes also have the s…Read More

  5. How Your Child Can Benefit From Martial Arts for Kids

      Most parents are looking for ways to encourage their children to find activities that appeal to them. Sometimes it’s soccer, sometimes it’s piano, and sometimes it’s simply a child following in their parent’s footsteps and taking up boating! So as you’re looking for activities for your children in the Lyndhurst area, you might wonder if kids’ martial arts is for them? If they’ve n…Read More

  6. Unexpected Benefits of Taking a Martial Arts Class

    People take martial arts classes for many reasons, the most common of which is to defend themselves in a situation that might improve their outcome in a fight. But that’s far from the only benefit that people can get from joining us at our martial arts school. While different martial arts will affect the body and mind in various ways, there are many advantages you can expect to see from our Braz…Read More

  7. Responding To Some Reviews About Our Martial Arts Classes

    During all this time of writing blogs, we’ve never taken the time to stop and respond to some of the reviews we’ve received about our martial arts classes. Lucky for us, we have a lot of reviews and nearly every one has something nice to say about about us. Sometimes customers bring up points that we’ve never discussed before, so we thought we’d spend some time responding to our Google rev…Read More

  8. 4 Physical Advantages of Classes like Mixed Martial Arts, BJJ, and Muay Thai

      There are many reasons that people attend classes like our Muay Thai, MMA, and BJJ. Some come for the exercise, some come for the self-defence aspect of it. No matter why you’re here, we’ve got some great benefits to taking a martial arts class that you might never have thought about. Strength: Invest your time in a physical activity and you’re bound to get stronger. You might intentional…Read More

  9. Get The Basics And Get Good, THEN You Can Get Better

      In everything you do, there is the “rule of diminishing returns.” It can be easy to good at something, but then getting better at something takes a lot more effort, and getting great at something takes an extreme amount of effort. That being said, you have to be good before you can be great! So whether you’re here for Brazilian jiu jitsu or kids martial arts we’re dedicated to teaching …Read More

  10. Why Choose SubForce BJJ As Your Martial Arts Studio?

      Lyndhurst might not be a large metropolitan area, but we still have quite a few martial arts studios (and if you didn’t know that, forget what we just said...SubForce is the only martial arts studio within 100 miles.) So when it comes time to pick one, how can you decide which one is for you? The Martial Art You Want:There are dozens of martial arts with hundreds of variations. If you haven…Read More